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Cast Iron Steak with Salsa Verde
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Cast Iron Steak with Salsa Verde

Recipe Date: October 13, 2023
Yield: 4 Servings
Prep: PT20Mactive 20 minutes active | Cook: 20 minutes
Total Time: PT40M 40 minutes active
Difficulty: Easy
Measurements: Imperial (US)

Our exquisite cast iron steak, with its flavorful depth, pairs flawlessly with the complex layers of the 2021 Rutherford Cabernet Sauvignon. Together, they offer a symphony of taste, blending richness with refined elegance.


• 1 cup coarsely chopped flat leaf parsley
• 1 tablespoon capers
• juice and zest of one lemon
• 1 glove garlic, minced
• 1/2 cup extra virgin olive oil + 1 tablespoon, divided
• flake salt

• 1 T-Bone Steak
• Kosher salt
• freshly ground black pepper
• 1 tablespoon olive oil
• 3 tablespoons butter
• flake salt


In a small mixing bowl, use a fork to whisk together chopped parsley, capers, lemon juice and zest, garlic, 1/3 cup olive oil and a generous pinch of flake salt. Taste and add additional salt to your liking.

Remove T-Bone from refrigerator. Season generously with Kosher salt and pepper. Set aside at room temperature for 30 minutes.

Just before cooking the steak, use paper towels to thoroughly blot any moisture from the steak.
Heat olive oil and one tablespoon butter in a medium cast iron skillet over medium-high heat. Cook the steak 3-5 minutes per side until medium rare – add additional tablespoons butter to the pan as needed for basting.

Let steak rest for 10 minutes before slicing. Slice steak, sprinkle with flake salt and black pepper and top with Salsa Verde.
Use any excess Salsa Verde on potatoes or roast veggies.

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